Crème de la Crème

After years of
research and
practice,
I have for you
an exercise.

The Crème
de la Crème
of exercises.

It’s quite
strenuous,
so be well
rested
before
attempting it.

Sit in your
favorite
chair or couch.
(Couches work
best.)

Have your
favorite
beverage
at hand.

(Actually,
I hate the word
“beverage.”
For some
reason
it reminds me
of the
slag from
smelting
iron ore.)

Have your
favorite
libation
at hand.

Make yourself
as comfortable
as possible.

Take a sweet
swig of
your libation.

That’s it!
You’re
doing It!

I call this
exercise

Be You.

Photo by Jacob Rank, UnSplash