{"id":990,"date":"2021-07-12T10:07:02","date_gmt":"2021-07-12T17:07:02","guid":{"rendered":"https:\/\/stevegillard.com\/erleichda\/?p=990"},"modified":"2021-07-12T10:07:45","modified_gmt":"2021-07-12T17:07:45","slug":"creme-de-la-creme","status":"publish","type":"post","link":"https:\/\/stevegillard.com\/erleichda\/2021\/07\/12\/creme-de-la-creme\/","title":{"rendered":"Cr\u00e8me de la Cr\u00e8me"},"content":{"rendered":"

\"\"<\/a>
\n <\/p>\n

Cr\u00e8me de la Cr\u00e8me<\/strong><\/p>\n

After years of
\nresearch and
\npractice,
\nI have for you
\nan exercise.<\/p>\n

The Cr\u00e8me
\nde la Cr\u00e8me
\nof exercises.<\/p>\n

It\u2019s quite
\nstrenuous,
\nso be well
\nrested
\nbefore
\nattempting it.<\/p>\n

Sit in your
\nfavorite
\nchair or couch.
\n(Couches work
\nbest.)<\/p>\n

Have your
\nfavorite
\nbeverage
\nat hand.<\/p>\n

(Actually,
\nI hate the word
\n\u201cbeverage.\u201d
\nFor some
\nreason
\nit reminds me
\nof the
\nslag from
\nsmelting
\niron ore.)<\/p>\n

Have your
\nfavorite
\nlibation
\nat hand.<\/p>\n

Make yourself
\nas comfortable
\nas possible.<\/p>\n

Take a sweet
\nswig of
\nyour libation.<\/p>\n

That\u2019s it!
\nYou\u2019re
\ndoing It!<\/p>\n

I call this
\nexercise<\/p>\n

Be You.<\/p>\n

Photo by Jacob Rank, UnSplash<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

  Cr\u00e8me de la Cr\u00e8me After years of research and practice, I have for you an exercise. The Cr\u00e8me de la Cr\u00e8me of exercises. It\u2019s quite strenuous, so be well rested before attempting it. Sit in your favorite chair or couch. (Couches work best.) Have your favorite beverage at hand. (Actually, I hate the word […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-990","post","type-post","status-publish","format-standard","hentry","category-poems"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t